Squat Jump vs One Arm Pull Ups

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Squat Jump	One Arm Pull Ups	Difference	Percent
Daily count	19	13	6	46%
Total lifts entered	9,045	26,399	-17,354	-66%

Male Comparison

Metric	Squat Jump	One Arm Pull Ups	Difference	Percent
Average lift	345.4 lb	175.8 lb	169.6 lb	96%
Elite lift	801.6 lb	256.1 lb	545.4 lb	213%
Average bodyweight	161.7 lb	158.8 lb	2.8 lb	2%
Lifts analysed	744	5,706	-4,962	-87%

Female Comparison

Metric	Squat Jump	One Arm Pull Ups	Difference	Percent
Average lift	289.6 lb	167.5 lb	122.2 lb	73%
Elite lift	616.9 lb	362.8 lb	254.1 lb	70%
Average bodyweight	139.7 lb	134.2 lb	5.5 lb	4%
Lifts analysed	0	0	0	-