Squat Jump vs One Arm Push Ups

Overall Comparison

Metric Squat Jump One Arm Push Ups Difference Percent
Daily count 9 31 -22 -71%
Total lifts entered 8,766 60,950 -52,184 -86%

Male Comparison

Metric Squat Jump One Arm Push Ups Difference Percent
Average lift 345.4 lb 214.2 lb 131.1 lb 61%
Elite lift 801.6 lb 417 lb 384.6 lb 92%
Average bodyweight 161.7 lb 159.7 lb 2 lb 1%
Lifts analysed 744 13,114 -12,370 -94%

Female Comparison

Metric Squat Jump One Arm Push Ups Difference Percent
Average lift 289.6 lb 173 lb 116.7 lb 67%
Elite lift 616.9 lb 432.9 lb 184 lb 43%
Average bodyweight 139.7 lb 137.1 lb 2.6 lb 2%
Lifts analysed 0 555 -555 -100%