Squat Jump vs One Arm Push Ups
Overall Comparison
Metric |
Squat Jump |
One Arm Push Ups |
Difference |
Percent |
Daily count |
9 |
31 |
-22 |
-71% |
Total lifts entered |
8,766 |
60,950 |
-52,184 |
-86% |
Male Comparison
Metric |
Squat Jump |
One Arm Push Ups |
Difference |
Percent |
Average lift |
345.4 lb |
214.2 lb |
131.1 lb |
61% |
Elite lift |
801.6 lb |
417 lb |
384.6 lb |
92% |
Average bodyweight |
161.7 lb |
159.7 lb |
2 lb |
1% |
Lifts analysed |
744 |
13,114 |
-12,370 |
-94% |
Female Comparison
Metric |
Squat Jump |
One Arm Push Ups |
Difference |
Percent |
Average lift |
289.6 lb |
173 lb |
116.7 lb |
67% |
Elite lift |
616.9 lb |
432.9 lb |
184 lb |
43% |
Average bodyweight |
139.7 lb |
137.1 lb |
2.6 lb |
2% |
Lifts analysed |
0 |
555 |
-555 |
-100% |