Squat Jump vs Ring Dips

Overall Comparison

Metric Squat Jump Ring Dips Difference Percent
Daily count 14 24 -10 -42%
Total lifts entered 9,059 17,793 -8,734 -49%

Male Comparison

Metric Squat Jump Ring Dips Difference Percent
Average lift 345.4 lb 238.4 lb 107 lb 45%
Elite lift 801.6 lb 362.3 lb 439.3 lb 121%
Average bodyweight 161.7 lb 166.3 lb -4.7 lb -3%
Lifts analysed 744 1,355 -611 -45%

Female Comparison

Metric Squat Jump Ring Dips Difference Percent
Average lift 289.6 lb 164.6 lb 125.1 lb 76%
Elite lift 616.9 lb 255.9 lb 361 lb 141%
Average bodyweight 139.7 lb 134.2 lb 5.5 lb 4%
Lifts analysed 0 0 0 -