Squat Jump vs Ring Muscle Ups

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Squat Jump Ring Muscle Ups Difference Percent
Daily count 10 2 8 400%
Total lifts entered 9,026 3,714 5,312 143%

Male Comparison

Metric Squat Jump Ring Muscle Ups Difference Percent
Average lift 345.4 lb 200.2 lb 145.2 lb 73%
Elite lift 801.6 lb 335 lb 466.5 lb 139%
Average bodyweight 161.7 lb 161.5 lb 0.1 lb 0%
Lifts analysed 744 562 182 32%

Female Comparison

Metric Squat Jump Ring Muscle Ups Difference Percent
Average lift 289.6 lb 146.9 lb 142.8 lb 97%
Elite lift 616.9 lb 215.1 lb 401.8 lb 187%
Average bodyweight 139.7 lb 133.4 lb 6.2 lb 5%
Lifts analysed 0 0 0 -