Squat Thrust vs Bicycle Crunch

Overall comparison

The daily number of squat thrust lifts entered on Strength Level is the same as the daily number of bicycle crunch lifts.

Metric Squat Thrust Bicycle Crunch Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average squat thrust entered by men on Strength Level is less heavy than the average bicycle crunch.

The bodyweight of men entering squat thrust lifts on Strength Level is on average less heavy than those entering bicycle crunch lifts.

Metric Squat Thrust Bicycle Crunch Difference Percent
Average lift 326.8 lb 347 lb ↓20.3 lb ↓6%
Elite lift 675.1 lb 659 lb ↑16.1 lb ↑2%
Average bodyweight 163.8 lb 164.1 lb ↓0.3 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average squat thrust entered by women on Strength Level is less heavy than the average bicycle crunch.

The bodyweight of women entering squat thrust lifts on Strength Level is on average heavier than those entering bicycle crunch lifts.

Metric Squat Thrust Bicycle Crunch Difference Percent
Average lift 236.5 lb 248.8 lb ↓12.3 lb ↓5%
Elite lift 521.8 lb 466.9 lb ↑54.9 lb ↑12%
Average bodyweight 138.4 lb 134.7 lb ↑3.7 lb ↑3%
Lifts analysed 0 0 ↑0 ↑-