Squat Thrust vs Bodyweight Squat
Overall Comparison
| Metric |
Squat Thrust |
Bodyweight Squat |
Difference |
Percent |
| Daily count |
1 |
133 |
-132 |
-99% |
| Total lifts entered |
1,177 |
153,476 |
-152,299 |
-99% |
Male Comparison
| Metric |
Squat Thrust |
Bodyweight Squat |
Difference |
Percent |
| Average lift |
148.2 kg |
220.6 kg |
-72.4 kg |
-33% |
| Elite lift |
306.2 kg |
527.3 kg |
-221.1 kg |
-42% |
| Average bodyweight |
74.3 kg |
76.3 kg |
-2 kg |
-3% |
| Lifts analysed |
0 |
22,937 |
-22,937 |
-100% |
Female Comparison
| Metric |
Squat Thrust |
Bodyweight Squat |
Difference |
Percent |
| Average lift |
107.3 kg |
146.3 kg |
-39.1 kg |
-27% |
| Elite lift |
236.7 kg |
342.2 kg |
-105.5 kg |
-31% |
| Average bodyweight |
62.8 kg |
64.2 kg |
-1.4 kg |
-2% |
| Lifts analysed |
0 |
4,937 |
-4,937 |
-100% |
