Squat Thrust vs Burpees

Overall Comparison

Metric Squat Thrust Burpees Difference Percent
Daily count 1 34 -33 -97%
Total lifts entered 1,177 34,354 -33,177 -97%

Male Comparison

Metric Squat Thrust Burpees Difference Percent
Average lift 148.2 kg 168.1 kg -19.9 kg -12%
Elite lift 306.2 kg 371 kg -64.8 kg -17%
Average bodyweight 74.3 kg 76.8 kg -2.5 kg -3%
Lifts analysed 0 8,494 -8,494 -100%

Female Comparison

Metric Squat Thrust Burpees Difference Percent
Average lift 107.3 kg 120.9 kg -13.6 kg -11%
Elite lift 236.7 kg 246.8 kg -10.1 kg -4%
Average bodyweight 62.8 kg 62.3 kg 0.5 kg 1%
Lifts analysed 0 2,335 -2,335 -100%