Squat Thrust vs Chin Ups

Overall Comparison

Metric Squat Thrust Chin Ups Difference Percent
Daily count 1 355 -354 -100%
Total lifts entered 1,156 688,907 -687,751 -100%

Male Comparison

Metric Squat Thrust Chin Ups Difference Percent
Average lift 326.8 lb 240.6 lb 86.2 lb 36%
Elite lift 675.1 lb 359.3 lb 315.9 lb 88%
Average bodyweight 163.8 lb 166.1 lb -2.3 lb -1%
Lifts analysed 0 77,210 -77,210 -100%

Female Comparison

Metric Squat Thrust Chin Ups Difference Percent
Average lift 236.5 lb 153.7 lb 82.9 lb 54%
Elite lift 521.8 lb 226.2 lb 295.6 lb 131%
Average bodyweight 138.4 lb 132.4 lb 6 lb 5%
Lifts analysed 0 8,736 -8,736 -100%