Squat Thrust vs Chin Ups

Overall Comparison

Metric Squat Thrust Chin Ups Difference Percent
Daily count 1 350 -349 -100%
Total lifts entered 1,177 696,938 -695,761 -100%

Male Comparison

Metric Squat Thrust Chin Ups Difference Percent
Average lift 148.2 kg 109.1 kg 39.1 kg 36%
Elite lift 306.2 kg 163 kg 143.3 kg 88%
Average bodyweight 74.3 kg 75.3 kg -1.1 kg -1%
Lifts analysed 0 77,210 -77,210 -100%

Female Comparison

Metric Squat Thrust Chin Ups Difference Percent
Average lift 107.3 kg 69.7 kg 37.6 kg 54%
Elite lift 236.7 kg 102.6 kg 134.1 kg 131%
Average bodyweight 62.8 kg 60.1 kg 2.7 kg 5%
Lifts analysed 0 8,736 -8,736 -100%