Squat Thrust vs Clap Pull Up
Overall Comparison
| Metric |
Squat Thrust |
Clap Pull Up |
Difference |
Percent |
| Daily count |
1 |
2 |
-1 |
-50% |
| Total lifts entered |
1,177 |
1,996 |
-819 |
-41% |
Male Comparison
| Metric |
Squat Thrust |
Clap Pull Up |
Difference |
Percent |
| Average lift |
148.2 kg |
101 kg |
47.2 kg |
47% |
| Elite lift |
306.2 kg |
163.8 kg |
142.4 kg |
87% |
| Average bodyweight |
74.3 kg |
74.4 kg |
-0.1 kg |
-0% |
| Lifts analysed |
0 |
302 |
-302 |
-100% |
Female Comparison
| Metric |
Squat Thrust |
Clap Pull Up |
Difference |
Percent |
| Average lift |
107.3 kg |
68.4 kg |
38.9 kg |
57% |
| Elite lift |
236.7 kg |
103.5 kg |
133.2 kg |
129% |
| Average bodyweight |
62.8 kg |
60.8 kg |
2 kg |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
