Squat Thrust vs Clap Pull Up

Overall Comparison

Metric Squat Thrust Clap Pull Up Difference Percent
Daily count 1 3 -2 -67%
Total lifts entered 1,156 1,942 -786 -40%

Male Comparison

Metric Squat Thrust Clap Pull Up Difference Percent
Average lift 326.8 lb 222.8 lb 104 lb 47%
Elite lift 675.1 lb 361.2 lb 313.9 lb 87%
Average bodyweight 163.8 lb 164 lb -0.3 lb -0%
Lifts analysed 0 302 -302 -100%

Female Comparison

Metric Squat Thrust Clap Pull Up Difference Percent
Average lift 236.5 lb 150.8 lb 85.7 lb 57%
Elite lift 521.8 lb 228.1 lb 293.7 lb 129%
Average bodyweight 138.4 lb 134.1 lb 4.3 lb 3%
Lifts analysed 0 0 0 -