Overall Comparison
Metric |
Squat Thrust |
Crunches |
Difference |
Percent |
Daily count |
3 |
31 |
-28 |
-90% |
Total lifts entered |
1,176 |
72,608 |
-71,432 |
-98% |
Male Comparison
Metric |
Squat Thrust |
Crunches |
Difference |
Percent |
Average lift |
326.8 lb |
462 lb |
-135.2 lb |
-29% |
Elite lift |
675.1 lb |
1003.4 lb |
-328.2 lb |
-33% |
Average bodyweight |
163.8 lb |
163.2 lb |
0.6 lb |
0% |
Lifts analysed |
0 |
18,529 |
-18,529 |
-100% |
Female Comparison
Metric |
Squat Thrust |
Crunches |
Difference |
Percent |
Average lift |
236.5 lb |
334.6 lb |
-98.1 lb |
-29% |
Elite lift |
521.8 lb |
735.5 lb |
-213.7 lb |
-29% |
Average bodyweight |
138.4 lb |
137.1 lb |
1.3 lb |
1% |
Lifts analysed |
0 |
3,654 |
-3,654 |
-100% |