Squat Thrust vs Dips

Overall Comparison

Metric Squat Thrust Dips Difference Percent
Daily count 1 990 -989 -100%
Total lifts entered 1,177 1,271,994 -1,270,817 -100%

Male Comparison

Metric Squat Thrust Dips Difference Percent
Average lift 326.8 lb 280.9 lb 45.9 lb 16%
Elite lift 675.1 lb 446.4 lb 228.7 lb 51%
Average bodyweight 163.8 lb 170.5 lb -6.7 lb -4%
Lifts analysed 0 148,001 -148,001 -100%

Female Comparison

Metric Squat Thrust Dips Difference Percent
Average lift 236.5 lb 178.6 lb 58 lb 32%
Elite lift 521.8 lb 294.7 lb 227.1 lb 77%
Average bodyweight 138.4 lb 136 lb 2.4 lb 2%
Lifts analysed 0 9,827 -9,827 -100%