Squat Thrust vs Handstand Push Ups

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Squat Thrust	Handstand Push Ups	Difference	Percent
Daily count	3	25	-22	-88%
Total lifts entered	1,176	40,372	-39,196	-97%

Male Comparison

Metric	Squat Thrust	Handstand Push Ups	Difference	Percent
Average lift	326.8 lb	226 lb	100.7 lb	45%
Elite lift	675.1 lb	438.3 lb	236.8 lb	54%
Average bodyweight	163.8 lb	163 lb	0.8 lb	0%
Lifts analysed	0	9,819	-9,819	-100%

Female Comparison

Metric	Squat Thrust	Handstand Push Ups	Difference	Percent
Average lift	236.5 lb	171.4 lb	65.1 lb	38%
Elite lift	521.8 lb	298.7 lb	223.1 lb	75%
Average bodyweight	138.4 lb	134.3 lb	4.2 lb	3%
Lifts analysed	0	1,129	-1,129	-100%