Overall Comparison
| Metric | Squat Thrust | Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 6 | -4 | -67% |
| Total lifts entered | 1,180 | 24,152 | -22,972 | -95% |
Male Comparison
| Metric | Squat Thrust | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 148.2 kg | 170.7 kg | -22.5 kg | -13% |
| Elite lift | 306.2 kg | 361.6 kg | -55.4 kg | -15% |
| Average bodyweight | 74.3 kg | 76 kg | -1.7 kg | -2% |
| Lifts analysed | 0 | 5,196 | -5,196 | -100% |
Female Comparison
| Metric | Squat Thrust | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 107.3 kg | 120.3 kg | -13.1 kg | -11% |
| Elite lift | 236.7 kg | 232 kg | 4.7 kg | 2% |
| Average bodyweight | 62.8 kg | 62.4 kg | 0.4 kg | 1% |
| Lifts analysed | 0 | 1,443 | -1,443 | -100% |