Squat Thrust vs Muscle Ups
Overall Comparison
| Metric |
Squat Thrust |
Muscle Ups |
Difference |
Percent |
| Daily count |
1 |
62 |
-61 |
-98% |
| Total lifts entered |
1,177 |
118,928 |
-117,751 |
-99% |
Male Comparison
| Metric |
Squat Thrust |
Muscle Ups |
Difference |
Percent |
| Average lift |
326.8 lb |
190.5 lb |
136.2 lb |
71% |
| Elite lift |
675.1 lb |
278.5 lb |
396.6 lb |
142% |
| Average bodyweight |
163.8 lb |
161.3 lb |
2.5 lb |
2% |
| Lifts analysed |
0 |
36,629 |
-36,629 |
-100% |
Female Comparison
| Metric |
Squat Thrust |
Muscle Ups |
Difference |
Percent |
| Average lift |
236.5 lb |
147.6 lb |
88.9 lb |
60% |
| Elite lift |
521.8 lb |
217.3 lb |
304.5 lb |
140% |
| Average bodyweight |
138.4 lb |
133.9 lb |
4.5 lb |
3% |
| Lifts analysed |
0 |
2,047 |
-2,047 |
-100% |
