Squat Thrust vs Muscle Ups
Overall Comparison
| Metric |
Squat Thrust |
Muscle Ups |
Difference |
Percent |
| Daily count |
2 |
57 |
-55 |
-96% |
| Total lifts entered |
1,180 |
119,196 |
-118,016 |
-99% |
Male Comparison
| Metric |
Squat Thrust |
Muscle Ups |
Difference |
Percent |
| Average lift |
148.2 kg |
86.4 kg |
61.8 kg |
71% |
| Elite lift |
306.2 kg |
126.3 kg |
179.9 kg |
142% |
| Average bodyweight |
74.3 kg |
73.2 kg |
1.1 kg |
2% |
| Lifts analysed |
0 |
36,629 |
-36,629 |
-100% |
Female Comparison
| Metric |
Squat Thrust |
Muscle Ups |
Difference |
Percent |
| Average lift |
107.3 kg |
66.9 kg |
40.3 kg |
60% |
| Elite lift |
236.7 kg |
98.6 kg |
138.1 kg |
140% |
| Average bodyweight |
62.8 kg |
60.8 kg |
2 kg |
3% |
| Lifts analysed |
0 |
2,047 |
-2,047 |
-100% |
