Squat Thrust vs Pike Push Up
Overall Comparison
Metric |
Squat Thrust |
Pike Push Up |
Difference |
Percent |
Daily count |
1 |
6 |
-5 |
-83% |
Total lifts entered |
1,177 |
6,797 |
-5,620 |
-83% |
Male Comparison
Metric |
Squat Thrust |
Pike Push Up |
Difference |
Percent |
Average lift |
326.8 lb |
268.4 lb |
58.3 lb |
22% |
Elite lift |
675.1 lb |
460.6 lb |
214.5 lb |
47% |
Average bodyweight |
163.8 lb |
164.6 lb |
-0.8 lb |
-0% |
Lifts analysed |
0 |
478 |
-478 |
-100% |
Female Comparison
Metric |
Squat Thrust |
Pike Push Up |
Difference |
Percent |
Average lift |
236.5 lb |
193.6 lb |
42.9 lb |
22% |
Elite lift |
521.8 lb |
333.6 lb |
188.2 lb |
56% |
Average bodyweight |
138.4 lb |
135.6 lb |
2.8 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |