Squat Thrust vs Pike Push Up
Overall Comparison
Metric |
Squat Thrust |
Pike Push Up |
Difference |
Percent |
Daily count |
3 |
4 |
-1 |
-25% |
Total lifts entered |
1,176 |
6,791 |
-5,615 |
-83% |
Male Comparison
Metric |
Squat Thrust |
Pike Push Up |
Difference |
Percent |
Average lift |
148.2 kg |
121.8 kg |
26.5 kg |
22% |
Elite lift |
306.2 kg |
208.9 kg |
97.3 kg |
47% |
Average bodyweight |
74.3 kg |
74.6 kg |
-0.4 kg |
-0% |
Lifts analysed |
0 |
478 |
-478 |
-100% |
Female Comparison
Metric |
Squat Thrust |
Pike Push Up |
Difference |
Percent |
Average lift |
107.3 kg |
87.8 kg |
19.5 kg |
22% |
Elite lift |
236.7 kg |
151.3 kg |
85.4 kg |
56% |
Average bodyweight |
62.8 kg |
61.5 kg |
1.3 kg |
2% |
Lifts analysed |
0 |
0 |
0 |
- |