Squat Thrust vs Pull Ups

Overall Comparison

Metric Squat Thrust Pull Ups Difference Percent
Daily count 1 3,303 -3,302 -100%
Total lifts entered 1,177 3,126,562 -3,125,385 -100%

Male Comparison

Metric Squat Thrust Pull Ups Difference Percent
Average lift 148.2 kg 109.8 kg 38.4 kg 35%
Elite lift 306.2 kg 169.3 kg 137 kg 81%
Average bodyweight 74.3 kg 76 kg -1.7 kg -2%
Lifts analysed 0 330,611 -330,611 -100%

Female Comparison

Metric Squat Thrust Pull Ups Difference Percent
Average lift 107.3 kg 70.8 kg 36.5 kg 51%
Elite lift 236.7 kg 111.9 kg 124.8 kg 112%
Average bodyweight 62.8 kg 61 kg 1.8 kg 3%
Lifts analysed 0 37,291 -37,291 -100%