Squat Thrust vs Pull Ups

Overall Comparison

Metric Squat Thrust Pull Ups Difference Percent
Daily count 3 2,175 -2,172 -100%
Total lifts entered 1,176 3,123,259 -3,122,083 -100%

Male Comparison

Metric Squat Thrust Pull Ups Difference Percent
Average lift 326.8 lb 242.1 lb 84.7 lb 35%
Elite lift 675.1 lb 373.2 lb 301.9 lb 81%
Average bodyweight 163.8 lb 167.6 lb -3.8 lb -2%
Lifts analysed 0 330,611 -330,611 -100%

Female Comparison

Metric Squat Thrust Pull Ups Difference Percent
Average lift 236.5 lb 156.2 lb 80.4 lb 51%
Elite lift 521.8 lb 246.7 lb 275.1 lb 112%
Average bodyweight 138.4 lb 134.6 lb 3.9 lb 3%
Lifts analysed 0 37,291 -37,291 -100%