Overall Comparison
Metric |
Squat Thrust |
Sit Ups |
Difference |
Percent |
Daily count |
1 |
64 |
-63 |
-98% |
Total lifts entered |
1,178 |
146,330 |
-145,152 |
-99% |
Male Comparison
Metric |
Squat Thrust |
Sit Ups |
Difference |
Percent |
Average lift |
326.8 lb |
485.8 lb |
-159 lb |
-33% |
Elite lift |
675.1 lb |
1029.4 lb |
-354.3 lb |
-34% |
Average bodyweight |
163.8 lb |
163.4 lb |
0.3 lb |
0% |
Lifts analysed |
0 |
32,331 |
-32,331 |
-100% |
Female Comparison
Metric |
Squat Thrust |
Sit Ups |
Difference |
Percent |
Average lift |
236.5 lb |
337.1 lb |
-100.6 lb |
-30% |
Elite lift |
521.8 lb |
728.2 lb |
-206.4 lb |
-28% |
Average bodyweight |
138.4 lb |
138.5 lb |
-0.1 lb |
-0% |
Lifts analysed |
0 |
6,274 |
-6,274 |
-100% |