Overall Comparison
Metric |
Squat Thrust |
Sit Ups |
Difference |
Percent |
Daily count |
1 |
74 |
-73 |
-99% |
Total lifts entered |
1,177 |
146,012 |
-144,835 |
-99% |
Male Comparison
Metric |
Squat Thrust |
Sit Ups |
Difference |
Percent |
Average lift |
148.2 kg |
220.4 kg |
-72.1 kg |
-33% |
Elite lift |
306.2 kg |
466.9 kg |
-160.7 kg |
-34% |
Average bodyweight |
74.3 kg |
74.1 kg |
0.2 kg |
0% |
Lifts analysed |
0 |
32,331 |
-32,331 |
-100% |
Female Comparison
Metric |
Squat Thrust |
Sit Ups |
Difference |
Percent |
Average lift |
107.3 kg |
152.9 kg |
-45.6 kg |
-30% |
Elite lift |
236.7 kg |
330.3 kg |
-93.6 kg |
-28% |
Average bodyweight |
62.8 kg |
62.8 kg |
-0 kg |
-0% |
Lifts analysed |
0 |
6,274 |
-6,274 |
-100% |