Squat Thrust vs Toes To Bar
Overall Comparison
| Metric |
Squat Thrust |
Toes To Bar |
Difference |
Percent |
| Daily count |
1 |
5 |
-4 |
-80% |
| Total lifts entered |
1,177 |
8,654 |
-7,477 |
-86% |
Male Comparison
| Metric |
Squat Thrust |
Toes To Bar |
Difference |
Percent |
| Average lift |
326.8 lb |
250.2 lb |
76.6 lb |
31% |
| Elite lift |
675.1 lb |
427.1 lb |
248 lb |
58% |
| Average bodyweight |
163.8 lb |
165.4 lb |
-1.6 lb |
-1% |
| Lifts analysed |
0 |
2,499 |
-2,499 |
-100% |
Female Comparison
| Metric |
Squat Thrust |
Toes To Bar |
Difference |
Percent |
| Average lift |
236.5 lb |
178.6 lb |
57.9 lb |
32% |
| Elite lift |
521.8 lb |
283 lb |
238.8 lb |
84% |
| Average bodyweight |
138.4 lb |
132.7 lb |
5.8 lb |
4% |
| Lifts analysed |
0 |
609 |
-609 |
-100% |
