Squat Thrust vs Toes To Bar

Overall comparison

The daily number of squat thrust lifts entered on Strength Level is less than the daily number of toes to bar lifts.

Metric Squat Thrust Toes To Bar Difference Percent
Daily count 0 1 ↓1 ↓100%
Total lifts entered 0 2,942 ↓2,942 ↓100%

Male comparison

The average squat thrust entered by men on Strength Level is heavier than the average toes to bar.

The bodyweight of men entering squat thrust lifts on Strength Level is on average less heavy than those entering toes to bar lifts.

Metric Squat Thrust Toes To Bar Difference Percent
Average lift 326.8 lb 250.2 lb ↑76.5 lb ↑31%
Elite lift 675.1 lb 429.4 lb ↑245.7 lb ↑57%
Average bodyweight 163.8 lb 164.6 lb ↓0.9 lb ↓1%
Lifts analysed 0 1,928 ↓1,928 ↓100%

Female comparison

The average squat thrust entered by women on Strength Level is heavier than the average toes to bar.

The bodyweight of women entering squat thrust lifts on Strength Level is on average heavier than those entering toes to bar lifts.

Metric Squat Thrust Toes To Bar Difference Percent
Average lift 236.5 lb 176.9 lb ↑59.6 lb ↑34%
Elite lift 521.8 lb 283.8 lb ↑238 lb ↑84%
Average bodyweight 138.4 lb 132.5 lb ↑5.9 lb ↑4%
Lifts analysed 0 468 ↓468 ↓100%