Squat vs Barbell Power Shrug
Overall Comparison
| Metric |
Squat |
Barbell Power Shrug |
Difference |
Percent |
| Daily count |
9,360 |
5 |
9,355 |
187100% |
| Total lifts entered |
19,972,462 |
4,583 |
19,967,879 |
435695% |
Male Comparison
| Metric |
Squat |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
286.8 lb |
353.7 lb |
-66.9 lb |
-19% |
| Elite lift |
483.2 lb |
740 lb |
-256.9 lb |
-35% |
| Average bodyweight |
176.7 lb |
180.3 lb |
-3.6 lb |
-2% |
| Lifts analysed |
1,724,123 |
308 |
1,723,815 |
559680% |
Female Comparison
| Metric |
Squat |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
161 lb |
145.9 lb |
15.1 lb |
10% |
| Elite lift |
299.6 lb |
335 lb |
-35.4 lb |
-11% |
| Average bodyweight |
141.4 lb |
146 lb |
-4.5 lb |
-3% |
| Lifts analysed |
391,666 |
0 |
391,666 |
- |
