Squat vs Barbell Power Shrug

Overall Comparison

Metric Squat Barbell Power Shrug Difference Percent
Daily count 8,898 3 8,895 296500%
Total lifts entered 19,784,176 4,538 19,779,638 435867%

Male Comparison

Metric Squat Barbell Power Shrug Difference Percent
Average lift 130.1 kg 160.4 kg -30.4 kg -19%
Elite lift 219.2 kg 335.7 kg -116.5 kg -35%
Average bodyweight 80.2 kg 81.8 kg -1.6 kg -2%
Lifts analysed 1,724,123 308 1,723,815 559680%

Female Comparison

Metric Squat Barbell Power Shrug Difference Percent
Average lift 73 kg 66.2 kg 6.8 kg 10%
Elite lift 135.9 kg 152 kg -16.1 kg -11%
Average bodyweight 64.2 kg 66.2 kg -2.1 kg -3%
Lifts analysed 391,666 0 391,666 -