Squat vs Barbell Power Shrug
Overall Comparison
Metric |
Squat |
Barbell Power Shrug |
Difference |
Percent |
Daily count |
8,898 |
3 |
8,895 |
296500% |
Total lifts entered |
19,784,176 |
4,538 |
19,779,638 |
435867% |
Male Comparison
Metric |
Squat |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
130.1 kg |
160.4 kg |
-30.4 kg |
-19% |
Elite lift |
219.2 kg |
335.7 kg |
-116.5 kg |
-35% |
Average bodyweight |
80.2 kg |
81.8 kg |
-1.6 kg |
-2% |
Lifts analysed |
1,724,123 |
308 |
1,723,815 |
559680% |
Female Comparison
Metric |
Squat |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
73 kg |
66.2 kg |
6.8 kg |
10% |
Elite lift |
135.9 kg |
152 kg |
-16.1 kg |
-11% |
Average bodyweight |
64.2 kg |
66.2 kg |
-2.1 kg |
-3% |
Lifts analysed |
391,666 |
0 |
391,666 |
- |