Squat vs Bench Pin Press

Overall Comparison

Metric Squat Bench Pin Press Difference Percent
Daily count 8,476 2 8,474 423700%
Total lifts entered 19,931,651 36,969 19,894,682 53814%

Male Comparison

Metric Squat Bench Pin Press Difference Percent
Average lift 130.1 kg 110.3 kg 19.8 kg 18%
Elite lift 219.2 kg 182.7 kg 36.5 kg 20%
Average bodyweight 80.2 kg 84.7 kg -4.5 kg -5%
Lifts analysed 1,724,123 666 1,723,457 258777%

Female Comparison

Metric Squat Bench Pin Press Difference Percent
Average lift 73 kg 39.9 kg 33.2 kg 83%
Elite lift 135.9 kg 83 kg 52.9 kg 64%
Average bodyweight 64.2 kg 65.6 kg -1.4 kg -2%
Lifts analysed 391,666 0 391,666 -