Squat vs Donkey Calf Raise
Overall Comparison
| Metric |
Squat |
Donkey Calf Raise |
Difference |
Percent |
| Daily count |
12,824 |
1 |
12,823 |
1282300% |
| Total lifts entered |
19,963,102 |
2,522 |
19,960,580 |
791458% |
Male Comparison
| Metric |
Squat |
Donkey Calf Raise |
Difference |
Percent |
| Average lift |
130.1 kg |
245.2 kg |
-115.1 kg |
-47% |
| Elite lift |
219.2 kg |
590.5 kg |
-371.4 kg |
-63% |
| Average bodyweight |
80.2 kg |
76.1 kg |
4.1 kg |
5% |
| Lifts analysed |
1,724,123 |
0 |
1,724,123 |
- |
Female Comparison
| Metric |
Squat |
Donkey Calf Raise |
Difference |
Percent |
| Average lift |
73 kg |
137.4 kg |
-64.4 kg |
-47% |
| Elite lift |
135.9 kg |
281.1 kg |
-145.2 kg |
-52% |
| Average bodyweight |
64.2 kg |
62.5 kg |
1.6 kg |
3% |
| Lifts analysed |
391,666 |
0 |
391,666 |
- |
