Overall Comparison
Metric |
Squat |
Jefferson Squat |
Difference |
Percent |
Daily count |
9,360 |
1 |
9,359 |
935900% |
Total lifts entered |
19,972,462 |
1,288 |
19,971,174 |
1550557% |
Male Comparison
Metric |
Squat |
Jefferson Squat |
Difference |
Percent |
Average lift |
286.8 lb |
249.1 lb |
37.6 lb |
15% |
Elite lift |
483.2 lb |
443.2 lb |
40 lb |
9% |
Average bodyweight |
176.7 lb |
174.1 lb |
2.7 lb |
2% |
Lifts analysed |
1,724,123 |
0 |
1,724,123 |
- |
Female Comparison
Metric |
Squat |
Jefferson Squat |
Difference |
Percent |
Average lift |
161 lb |
145.2 lb |
15.7 lb |
11% |
Elite lift |
299.6 lb |
275.9 lb |
23.7 lb |
9% |
Average bodyweight |
141.4 lb |
144.6 lb |
-3.2 lb |
-2% |
Lifts analysed |
391,666 |
0 |
391,666 |
- |