Squat vs Log Press

Overall comparison

The daily number of squat lifts entered on Strength Level is greater than the daily number of log press lifts.

Metric Squat Log Press Difference Percent
Daily count 6,456 8 ↑6,448 ↑80600%
Total lifts entered 7,651,637 8 ↑7,651,629 ↑95645363%

Male comparison

The average squat entered by men on Strength Level is heavier than the average log press.

The bodyweight of men entering squat lifts on Strength Level is on average less heavy than those entering log press lifts.

Metric Squat Log Press Difference Percent
Average lift 284.3 lb 218.4 lb ↑65.9 lb ↑30%
Elite lift 481.1 lb 395.4 lb ↑85.7 lb ↑22%
Average bodyweight 176.7 lb 214.1 lb ↓37.4 lb ↓17%
Lifts analysed 1,704,549 374 ↑1,704,175 ↑455662%

Female comparison

The average squat entered by women on Strength Level is heavier than the average log press.

The bodyweight of women entering squat lifts on Strength Level is on average less heavy than those entering log press lifts.

Metric Squat Log Press Difference Percent
Average lift 161.4 lb 74 lb ↑87.5 lb ↑118%
Elite lift 299.5 lb 156.5 lb ↑143 lb ↑91%
Average bodyweight 141.7 lb 146.3 lb ↓4.5 lb ↓3%
Lifts analysed 363,018 0 ↑363,018 ↑-