Overall Comparison
Metric |
Squat |
Machine Shrug |
Difference |
Percent |
Daily count |
9,513 |
5 |
9,508 |
190160% |
Total lifts entered |
20,005,383 |
8,416 |
19,996,967 |
237607% |
Male Comparison
Metric |
Squat |
Machine Shrug |
Difference |
Percent |
Average lift |
130.1 kg |
91.8 kg |
38.2 kg |
42% |
Elite lift |
219.2 kg |
176.7 kg |
42.5 kg |
24% |
Average bodyweight |
80.2 kg |
80.5 kg |
-0.3 kg |
-0% |
Lifts analysed |
1,724,123 |
0 |
1,724,123 |
- |
Female Comparison
Metric |
Squat |
Machine Shrug |
Difference |
Percent |
Average lift |
73 kg |
42.2 kg |
30.8 kg |
73% |
Elite lift |
135.9 kg |
95.5 kg |
40.4 kg |
42% |
Average bodyweight |
64.2 kg |
65.3 kg |
-1.2 kg |
-2% |
Lifts analysed |
391,666 |
0 |
391,666 |
- |