Squat vs Neck Extension

Overall Comparison

Metric Squat Neck Extension Difference Percent
Daily count 8,898 14 8,884 63457%
Total lifts entered 19,784,176 24,718 19,759,458 79940%

Male Comparison

Metric Squat Neck Extension Difference Percent
Average lift 286.8 lb 86 lb 200.8 lb 233%
Elite lift 483.2 lb 269.9 lb 213.3 lb 79%
Average bodyweight 176.7 lb 176.2 lb 0.5 lb 0%
Lifts analysed 1,724,123 334 1,723,789 516104%

Female Comparison

Metric Squat Neck Extension Difference Percent
Average lift 161 lb 24.2 lb 136.8 lb 566%
Elite lift 299.6 lb 53.2 lb 246.5 lb 464%
Average bodyweight 141.4 lb 140.8 lb 0.7 lb 0%
Lifts analysed 391,666 0 391,666 -