The daily number of squat lifts entered on Strength Level is greater than the daily number of pause deadlift lifts.
Overall Comparison
| Metric | Squat | Pause Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 9,937 | 6 | ↑9,931 | ↑165517% |
| Total lifts entered | 12,047,543 | 20,641 | ↑12,026,902 | ↑58267% |
Male Comparison
The average squat entered by men on Strength Level is less heavy than the average pause deadlift.
The bodyweight of men entering squat lifts on Strength Level is on average less heavy than those entering pause deadlift lifts.
| Metric | Squat | Pause Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 284.3 lb | 351.1 lb | ↓66.7 lb | ↓19% |
| Elite lift | 481.1 lb | 523.2 lb | ↓42.1 lb | ↓8% |
| Average bodyweight | 176.7 lb | 183.1 lb | ↓6.4 lb | ↓4% |
| Lifts analysed | 1,704,549 | 155 | ↑1,704,394 | ↑1099609% |
Female Comparison
The average squat entered by women on Strength Level is heavier than the average pause deadlift.
The bodyweight of women entering squat lifts on Strength Level is on average less heavy than those entering pause deadlift lifts.
| Metric | Squat | Pause Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 161.4 lb | 140.8 lb | ↑20.6 lb | ↑15% |
| Elite lift | 299.5 lb | 274.9 lb | ↑24.6 lb | ↑9% |
| Average bodyweight | 141.7 lb | 142.8 lb | ↓1.1 lb | ↓1% |
| Lifts analysed | 363,018 | 0 | ↑363,018 | ↑- |