Squat vs Reverse Wrist Curl

Overall Comparison

Metric Squat Reverse Wrist Curl Difference Percent
Daily count 8,898 16 8,882 55513%
Total lifts entered 19,784,176 63,547 19,720,629 31033%

Male Comparison

Metric Squat Reverse Wrist Curl Difference Percent
Average lift 286.8 lb 121.1 lb 165.7 lb 137%
Elite lift 483.2 lb 376.6 lb 106.6 lb 28%
Average bodyweight 176.7 lb 170.9 lb 5.9 lb 3%
Lifts analysed 1,724,123 3,217 1,720,906 53494%

Female Comparison

Metric Squat Reverse Wrist Curl Difference Percent
Average lift 161 lb 28.8 lb 132.2 lb 460%
Elite lift 299.6 lb 69 lb 230.6 lb 334%
Average bodyweight 141.4 lb 141.7 lb -0.2 lb -0%
Lifts analysed 391,666 0 391,666 -