Squat vs Reverse Wrist Curl

Overall Comparison

Metric Squat Reverse Wrist Curl Difference Percent
Daily count 10,296 18 10,278 57100%
Total lifts entered 19,775,278 63,531 19,711,747 31027%

Male Comparison

Metric Squat Reverse Wrist Curl Difference Percent
Average lift 130.1 kg 54.9 kg 75.1 kg 137%
Elite lift 219.2 kg 170.8 kg 48.3 kg 28%
Average bodyweight 80.2 kg 77.5 kg 2.7 kg 3%
Lifts analysed 1,724,123 3,217 1,720,906 53494%

Female Comparison

Metric Squat Reverse Wrist Curl Difference Percent
Average lift 73 kg 13 kg 60 kg 460%
Elite lift 135.9 kg 31.3 kg 104.6 kg 334%
Average bodyweight 64.2 kg 64.3 kg -0.1 kg -0%
Lifts analysed 391,666 0 391,666 -