Squat vs Shoulder Pin Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Squat	Shoulder Pin Press	Difference	Percent
Daily count	9,513	1	9,512	951200%
Total lifts entered	20,005,383	21,149	19,984,234	94493%

Male Comparison

Metric	Squat	Shoulder Pin Press	Difference	Percent
Average lift	286.8 lb	148.8 lb	138 lb	93%
Elite lift	483.2 lb	266.1 lb	217.1 lb	82%
Average bodyweight	176.7 lb	180 lb	-3.3 lb	-2%
Lifts analysed	1,724,123	0	1,724,123	-

Female Comparison

Metric	Squat	Shoulder Pin Press	Difference	Percent
Average lift	161 lb	71.9 lb	89.1 lb	124%
Elite lift	299.6 lb	145.5 lb	154.2 lb	106%
Average bodyweight	141.4 lb	143.4 lb	-2 lb	-1%
Lifts analysed	391,666	0	391,666	-