Overall Comparison
Metric |
Squat |
Spider Curl |
Difference |
Percent |
Daily count |
10,296 |
10 |
10,286 |
102860% |
Total lifts entered |
19,775,278 |
26,162 |
19,749,116 |
75488% |
Male Comparison
Metric |
Squat |
Spider Curl |
Difference |
Percent |
Average lift |
130.1 kg |
33 kg |
97.1 kg |
295% |
Elite lift |
219.2 kg |
81.9 kg |
137.3 kg |
168% |
Average bodyweight |
80.2 kg |
76.6 kg |
3.6 kg |
5% |
Lifts analysed |
1,724,123 |
374 |
1,723,749 |
460895% |
Female Comparison
Metric |
Squat |
Spider Curl |
Difference |
Percent |
Average lift |
73 kg |
23.6 kg |
49.4 kg |
209% |
Elite lift |
135.9 kg |
52.1 kg |
83.8 kg |
161% |
Average bodyweight |
64.2 kg |
64.5 kg |
-0.3 kg |
-0% |
Lifts analysed |
391,666 |
0 |
391,666 |
- |