Squat vs Wrist Curl

Overall Comparison

Metric Squat Wrist Curl Difference Percent
Daily count 9,515 53 9,462 17853%
Total lifts entered 20,014,898 106,642 19,908,256 18668%

Male Comparison

Metric Squat Wrist Curl Difference Percent
Average lift 130.1 kg 51.5 kg 78.6 kg 153%
Elite lift 219.2 kg 152.1 kg 67.1 kg 44%
Average bodyweight 80.2 kg 77.1 kg 3.1 kg 4%
Lifts analysed 1,724,123 7,323 1,716,800 23444%

Female Comparison

Metric Squat Wrist Curl Difference Percent
Average lift 73 kg 33.7 kg 39.3 kg 117%
Elite lift 135.9 kg 120.1 kg 15.8 kg 13%
Average bodyweight 64.2 kg 66.7 kg -2.5 kg -4%
Lifts analysed 391,666 435 391,231 89938%