Squat vs Wrist Curl

Overall Comparison

Metric Squat Wrist Curl Difference Percent
Daily count 9,360 115 9,245 8039%
Total lifts entered 19,972,462 106,356 19,866,106 18679%

Male Comparison

Metric Squat Wrist Curl Difference Percent
Average lift 286.8 lb 113.6 lb 173.2 lb 153%
Elite lift 483.2 lb 335.2 lb 148 lb 44%
Average bodyweight 176.7 lb 169.9 lb 6.8 lb 4%
Lifts analysed 1,724,123 7,323 1,716,800 23444%

Female Comparison

Metric Squat Wrist Curl Difference Percent
Average lift 161 lb 74.3 lb 86.7 lb 117%
Elite lift 299.6 lb 264.9 lb 34.7 lb 13%
Average bodyweight 141.4 lb 147 lb -5.6 lb -4%
Lifts analysed 391,666 435 391,231 89938%