Squat vs Yates Row

Overall Comparison

Metric Squat Yates Row Difference Percent
Daily count 9,515 23 9,492 41270%
Total lifts entered 20,014,898 40,013 19,974,885 49921%

Male Comparison

Metric Squat Yates Row Difference Percent
Average lift 130.1 kg 102 kg 28.1 kg 28%
Elite lift 219.2 kg 171.8 kg 47.4 kg 28%
Average bodyweight 80.2 kg 79.1 kg 1.1 kg 1%
Lifts analysed 1,724,123 1,133 1,722,990 152073%

Female Comparison

Metric Squat Yates Row Difference Percent
Average lift 73 kg 45.9 kg 27.1 kg 59%
Elite lift 135.9 kg 82.8 kg 53.2 kg 64%
Average bodyweight 64.2 kg 64.9 kg -0.7 kg -1%
Lifts analysed 391,666 0 391,666 -