Standing Cable Crunch vs Cable Fly
Overall Comparison
| Metric |
Standing Cable Crunch |
Cable Fly |
Difference |
Percent |
| Daily count |
3 |
43 |
-40 |
-93% |
| Total lifts entered |
1,918 |
130,775 |
-128,857 |
-99% |
Male Comparison
| Metric |
Standing Cable Crunch |
Cable Fly |
Difference |
Percent |
| Average lift |
172.4 lb |
85.3 lb |
87.1 lb |
102% |
| Elite lift |
373 lb |
227.5 lb |
145.5 lb |
64% |
| Average bodyweight |
170.8 lb |
171.1 lb |
-0.4 lb |
-0% |
| Lifts analysed |
0 |
9,470 |
-9,470 |
-100% |
Female Comparison
| Metric |
Standing Cable Crunch |
Cable Fly |
Difference |
Percent |
| Average lift |
138.5 lb |
44.9 lb |
93.6 lb |
208% |
| Elite lift |
341.5 lb |
117.7 lb |
223.9 lb |
190% |
| Average bodyweight |
143.9 lb |
146.5 lb |
-2.6 lb |
-2% |
| Lifts analysed |
0 |
826 |
-826 |
-100% |
