Standing Cable Crunch vs Cable Fly
Overall Comparison
| Metric |
Standing Cable Crunch |
Cable Fly |
Difference |
Percent |
| Daily count |
1 |
39 |
-38 |
-97% |
| Total lifts entered |
1,913 |
130,446 |
-128,533 |
-99% |
Male Comparison
| Metric |
Standing Cable Crunch |
Cable Fly |
Difference |
Percent |
| Average lift |
78.2 kg |
38.7 kg |
39.5 kg |
102% |
| Elite lift |
169.2 kg |
103.2 kg |
66 kg |
64% |
| Average bodyweight |
77.5 kg |
77.6 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
9,470 |
-9,470 |
-100% |
Female Comparison
| Metric |
Standing Cable Crunch |
Cable Fly |
Difference |
Percent |
| Average lift |
62.8 kg |
20.4 kg |
42.4 kg |
208% |
| Elite lift |
154.9 kg |
53.4 kg |
101.5 kg |
190% |
| Average bodyweight |
65.3 kg |
66.5 kg |
-1.2 kg |
-2% |
| Lifts analysed |
0 |
826 |
-826 |
-100% |
