Standing Cable Crunch vs Cable Kickback
Overall Comparison
| Metric |
Standing Cable Crunch |
Cable Kickback |
Difference |
Percent |
| Daily count |
2 |
10 |
-8 |
-80% |
| Total lifts entered |
1,915 |
27,964 |
-26,049 |
-93% |
Male Comparison
| Metric |
Standing Cable Crunch |
Cable Kickback |
Difference |
Percent |
| Average lift |
172.4 lb |
43.5 lb |
128.9 lb |
296% |
| Elite lift |
373 lb |
102 lb |
271 lb |
266% |
| Average bodyweight |
170.8 lb |
168.4 lb |
2.3 lb |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Standing Cable Crunch |
Cable Kickback |
Difference |
Percent |
| Average lift |
138.5 lb |
59.9 lb |
78.6 lb |
131% |
| Elite lift |
341.5 lb |
162.7 lb |
178.8 lb |
110% |
| Average bodyweight |
143.9 lb |
134.7 lb |
9.2 lb |
7% |
| Lifts analysed |
0 |
505 |
-505 |
-100% |
