Standing Cable Crunch vs Cable Kickback

Overall Comparison

Metric Standing Cable Crunch Cable Kickback Difference Percent
Daily count 10 37 -27 -73%
Total lifts entered 1,876 27,558 -25,682 -93%

Male Comparison

Metric Standing Cable Crunch Cable Kickback Difference Percent
Average lift 78.2 kg 19.7 kg 58.5 kg 296%
Elite lift 169.2 kg 46.3 kg 122.9 kg 266%
Average bodyweight 77.5 kg 76.4 kg 1.1 kg 1%
Lifts analysed 0 0 0 -

Female Comparison

Metric Standing Cable Crunch Cable Kickback Difference Percent
Average lift 62.8 kg 27.2 kg 35.6 kg 131%
Elite lift 154.9 kg 73.8 kg 81.1 kg 110%
Average bodyweight 65.3 kg 61.1 kg 4.2 kg 7%
Lifts analysed 0 505 -505 -100%