Standing Cable Crunch vs Cable Lateral Raise

Overall comparison

The daily number of standing cable crunch lifts entered on Strength Level is less than the daily number of cable lateral raise lifts.

Metric Standing Cable Crunch Cable Lateral Raise Difference Percent
Daily count 0 5 ↓5 ↓100%
Total lifts entered 0 25,119 ↓25,119 ↓100%

Male comparison

The average standing cable crunch entered by men on Strength Level is heavier than the average cable lateral raise.

The bodyweight of men entering standing cable crunch lifts on Strength Level is on average heavier than those entering cable lateral raise lifts.

Metric Standing Cable Crunch Cable Lateral Raise Difference Percent
Average lift 172.4 lb 42.4 lb ↑130 lb ↑307%
Elite lift 373 lb 132.5 lb ↑240.5 lb ↑182%
Average bodyweight 170.8 lb 170 lb ↑0.8 lb ↑0%
Lifts analysed 0 1,240 ↓1,240 ↓100%

Female comparison

The average standing cable crunch entered by women on Strength Level is heavier than the average cable lateral raise.

The bodyweight of women entering standing cable crunch lifts on Strength Level is on average heavier than those entering cable lateral raise lifts.

Metric Standing Cable Crunch Cable Lateral Raise Difference Percent
Average lift 138.5 lb 33.6 lb ↑104.9 lb ↑312%
Elite lift 341.5 lb 102.8 lb ↑238.8 lb ↑232%
Average bodyweight 143.9 lb 142.5 lb ↑1.5 lb ↑1%
Lifts analysed 0 112 ↓112 ↓100%