Standing Cable Crunch vs Cable Lateral Raise
Overall Comparison
| Metric |
Standing Cable Crunch |
Cable Lateral Raise |
Difference |
Percent |
| Daily count |
3 |
68 |
-65 |
-96% |
| Total lifts entered |
1,921 |
143,853 |
-141,932 |
-99% |
Male Comparison
| Metric |
Standing Cable Crunch |
Cable Lateral Raise |
Difference |
Percent |
| Average lift |
172.4 lb |
40.4 lb |
132 lb |
327% |
| Elite lift |
373 lb |
127 lb |
245.9 lb |
194% |
| Average bodyweight |
170.8 lb |
170.2 lb |
0.6 lb |
0% |
| Lifts analysed |
0 |
2,332 |
-2,332 |
-100% |
Female Comparison
| Metric |
Standing Cable Crunch |
Cable Lateral Raise |
Difference |
Percent |
| Average lift |
138.5 lb |
21.2 lb |
117.3 lb |
555% |
| Elite lift |
341.5 lb |
48.2 lb |
293.3 lb |
609% |
| Average bodyweight |
143.9 lb |
140.5 lb |
3.4 lb |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
