Standing Cable Crunch vs Cable Leg Extension
Overall Comparison
Metric |
Standing Cable Crunch |
Cable Leg Extension |
Difference |
Percent |
Daily count |
3 |
4 |
-1 |
-25% |
Total lifts entered |
1,921 |
4,722 |
-2,801 |
-59% |
Male Comparison
Metric |
Standing Cable Crunch |
Cable Leg Extension |
Difference |
Percent |
Average lift |
172.4 lb |
76.8 lb |
95.5 lb |
124% |
Elite lift |
373 lb |
183 lb |
190 lb |
104% |
Average bodyweight |
170.8 lb |
169.7 lb |
1 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
Metric |
Standing Cable Crunch |
Cable Leg Extension |
Difference |
Percent |
Average lift |
138.5 lb |
38.7 lb |
99.8 lb |
258% |
Elite lift |
341.5 lb |
88.7 lb |
252.9 lb |
285% |
Average bodyweight |
143.9 lb |
141.8 lb |
2.2 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |