Standing Cable Crunch vs Cable Leg Extension
Overall Comparison
| Metric |
Standing Cable Crunch |
Cable Leg Extension |
Difference |
Percent |
| Daily count |
3 |
4 |
-1 |
-25% |
| Total lifts entered |
1,921 |
4,722 |
-2,801 |
-59% |
Male Comparison
| Metric |
Standing Cable Crunch |
Cable Leg Extension |
Difference |
Percent |
| Average lift |
172.4 lb |
76.8 lb |
95.5 lb |
124% |
| Elite lift |
373 lb |
183 lb |
190 lb |
104% |
| Average bodyweight |
170.8 lb |
169.7 lb |
1 lb |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Standing Cable Crunch |
Cable Leg Extension |
Difference |
Percent |
| Average lift |
138.5 lb |
38.7 lb |
99.8 lb |
258% |
| Elite lift |
341.5 lb |
88.7 lb |
252.9 lb |
285% |
| Average bodyweight |
143.9 lb |
141.8 lb |
2.2 lb |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
