Standing Cable Crunch vs Cable Overhead Tricep Extension
Overall Comparison
| Metric | Standing Cable Crunch | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 49 | -48 | -98% |
| Total lifts entered | 1,913 | 63,332 | -61,419 | -97% |
Male Comparison
| Metric | Standing Cable Crunch | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 172.4 lb | 92.8 lb | 79.5 lb | 86% |
| Elite lift | 373 lb | 213.6 lb | 159.3 lb | 75% |
| Average bodyweight | 170.8 lb | 170.3 lb | 0.5 lb | 0% |
| Lifts analysed | 0 | 1,598 | -1,598 | -100% |
Female Comparison
| Metric | Standing Cable Crunch | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 138.5 lb | 50.6 lb | 87.9 lb | 174% |
| Elite lift | 341.5 lb | 118.6 lb | 223 lb | 188% |
| Average bodyweight | 143.9 lb | 142.1 lb | 1.8 lb | 1% |
| Lifts analysed | 0 | 0 | 0 | - |