Standing Cable Crunch vs Cable Overhead Tricep Extension
Overall Comparison
| Metric | Standing Cable Crunch | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 67 | -64 | -96% |
| Total lifts entered | 1,921 | 63,742 | -61,821 | -97% |
Male Comparison
| Metric | Standing Cable Crunch | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 78.2 kg | 42.1 kg | 36.1 kg | 86% |
| Elite lift | 169.2 kg | 96.9 kg | 72.3 kg | 75% |
| Average bodyweight | 77.5 kg | 77.2 kg | 0.2 kg | 0% |
| Lifts analysed | 0 | 1,598 | -1,598 | -100% |
Female Comparison
| Metric | Standing Cable Crunch | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 62.8 kg | 23 kg | 39.9 kg | 174% |
| Elite lift | 154.9 kg | 53.8 kg | 101.1 kg | 188% |
| Average bodyweight | 65.3 kg | 64.5 kg | 0.8 kg | 1% |
| Lifts analysed | 0 | 0 | 0 | - |